Hell has frozen over

So, Wednesday was my swim day - I had to bite the bullet and change clothes in the main locker room area because I was short on time to take Rhys to the doctor. It's hard to change and dry off in the stall, and no one was in there...so I took the chance.



Then today I swam again and decided to just throw caution to the wind and change in front of the nude old lady squad. And I did. And no one noticed my nakedness except for me.



So, there ya go. I have become one of them...... but less gray hair and a little less flabby..... phew!



Workout schedule from this week:

Monday - off

Tuesday - short 15 min walk and 30 min yoga

Wednesday - 400m swim

Thursday - 10.5 mile bike

Friday - 800m swim

Sat - planned 50 min walk

Sun - planned 14 mile bike