I LOVE LOVE LOVE LOVE this show. 30 minutes fly by like no tomorrow and I feel somewhat like a dancer again. I'm not sure if it's the music, clothes or the artful places (I think so anyway) they dance, or just their slamming bodies! Hips and abs and even a little strechmark or two. I would do this every single day instead of a stupid crunch!! So, if you have time, tonite they are doing 2, half hour segments, so check your local listings. You won't regret it!
http://health.discovery.com/convergence/shimmy/about.html
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1 comment:
Want me to get you a hip scarf with the coins? A cheap one is about $10 in Jerusalem. I could give it to my friend who's going back to the States soon and she could mail it to you.
There are also some good belly dancing DVDs on amazon.com. You're right...it is so much more fun than crunches!!
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